Your guide to healing and hope
Welcome to Overflow Recovery’s Resources & Support page. Here you’ll find compassionate guidance and trusted resources for navigating addiction recovery, grief, mental health challenges, and life transitions. We believe that hope and help are always within reach, and that no one should have to walk the path to healing alone.
Finding the support you need
People visit our Resources & Support page when they are searching for trusted information and guidance for themselves or someone they love. Whether you're navigating addiction recovery, grief, mental health challenges, or major life transitions, our goal is to help connect you with the support you need.
Here you'll find a curated list of crisis services, treatment resources, recovery meetings, counseling options, and community programs. Even if Overflow isn’t the exact service you need today, we want you to know that support is available and you are not alone.
Our unique community connection
What makes Overflow different is our deep connection to the Sallisaw and Sequoyah County community. We focus not only on national organizations, but also on local resources that people can realistically access.
Our approach is built on compassion, relationships, and practical support. Recovery and healing happen best when people feel welcomed, understood, and connected to others who care. Overflow exists to help bridge the gap between individuals and the support systems that can strengthen their journey toward stability and healing.
When Someone You Love Is Struggling
Watching someone you care about struggle with addiction or mental health challenges can be overwhelming and painful. You may feel unsure what to do, how to help, or where to start. You are not alone, and support is available for you as well.
Recovery is often a journey that involves both individuals and the people who care about them. Seeking information, building support systems, and learning healthy ways to encourage recovery can make a meaningful difference.
If you are supporting a loved one, consider reaching out to family support groups such as Al-Anon, speaking with a counselor, or connecting with local recovery communities. You deserve guidance, encouragement, and understanding just as much as the person you care about.
Resources & Support
Crisis & Immediate Support
988 Suicide & Crisis Lifeline
Call or text 988 for free, confidential support 24/7.
https://988lifeline.org
Oklahoma Mental Health Lifeline
Call or text 988 and press 1 for Oklahoma-specific support.
SAMHSA National Helpline
1-800-662-HELP (4357)
https://findtreatment.gov
Grief & Mental Health Support
The Dougy Center
Grief resources for children, teens, and families.
https://www.dougy.org
GriefShare
Local and online grief support groups.
https://www.griefshare.org
National Alliance on Mental Illness (NAMI) Oklahoma
Education, support groups, and advocacy.
https://namionline.org
Community Assistance
Community Action Agency of Eastern Oklahoma
Transportation assistance, utility help, and family support services.
https://www.caaok.org
Cherokee Nation Transit Services
Low-cost transportation for Cherokee citizens and rural residents.
https://cherokee.org
Local Recovery Resources
(Sequoyah County & Surrounding Areas)
Narcotics Anonymous (NA)
Find local meetings:
https://na.org/meetingsearch
Alcoholics Anonymous (AA)
Eastern Oklahoma District 10
https://aaoklahoma.org
Al-Anon / Alateen
Support for families and loved ones affected by addiction.
https://al-anon.org
Cherokee Nation Behavioral Health
Mental health, substance use, and wellness services for Cherokee citizens.
📞 918-453-5000
https://cherokeepublichealth.org/behavioral-health
Redbird Smith Health Center – Sallisaw
Outpatient care, counseling, and behavioral health referrals.
📞 918-774-1400
Education & Wellness Resources
Mental Health First Aid
Learn how to recognize and respond to mental health crises.
https://www.mentalhealthfirstaid.org
AllCEUs
Continuing education for recovery, grief, and counseling professionals.
https://allceus.com
Oklahoma Department of Mental Health & Substance Abuse Services
Training programs, recovery support, and statewide initiatives.
https://oklahoma.gov/odmhsas.html
Not sure where to begin?
Sometimes the hardest part of healing is simply taking the first step. If you’re unsure which resource is right for you, we’re here to help guide you toward the support that best fits your needs.